May all beings be peaceful May all beings be happy May all beings be safe. May all beings awaken to the light of their true
Karaniya Metta Sutta Universal Loving Kindness This must be done to gain the State of Peace. One must be able, upright and straightforward; Pleasant in
Metta practice is the cultivation of our capacity for lovingkindness. It does not involve either positive thinking or the imposition of an artificial positive attitude.
The practice of Metta [lovingkindness] is, at a certain level, the fruition of all we work toward in our meditation. It relies on our ability
This is a comment I posted to another group about sharing Metta with the Homeless…. “Metta is for all sentient beings whether they be weak