Don’t look for it outside yourself. You are the source of milk. Don’t milk others! There is a milk fountain inside you. Don’t walk around
Our lack of self frees us from the compulsion to secure ourselves within the world. We do not need to become more real by becoming
Every moment of experience is contingent on a vast complex of myriad conditions. Nothing exists in and of itself as ‘this’ or ‘that,’ ‘self’ or
Mindfulness can transform all our personal relationships—but only if we are willing to feel the inevitable pain that relationships entail. When we turn away from
When we recognize and become grounded in awareness, the ‘wind’ of emotion may still blow. But instead of being carried away by the wind, we
Once we acknowledge the importance of looking within ourselves, we have to elevate our awareness of how our emotions and patterns of behavior affect us.