Metta practice is the cultivation of our capacity for lovingkindness. It does not involve either positive thinking or the imposition of an artificial positive attitude.
”Just as there are mushrooms that look and taste delicious but are mortally poisonous to anyone imprudent enough to eat them, so too, wealth, fame,
When we are angry we are blind to reality. Anger may bring us a temporary burst of energy, but that energy is blind and it
Self-deception seems always to depend upon the dream world, because you would like to see what you have not yet seen rather than what you now seeing. You will
By this merit may we obtain omniscience Having defeated all the enemies of wrong-doing May we liberate migratory beings suffering in the ocean of existence
When talking about others is motivated by thoughts of ill will, jealousy, or attachment, conversations turn into gossip. These thoughts may seem to be subconscious,