The elemental struggle is with our feeling of being wrong, with our guilt and shame at what we are. That’s what we have to befriend.
It is important to be free from clinging to the true existence of things. Otherwise, the mind will make distinctions -between good experiences and bad
Since we desire the true happiness that is brought about by a calm mind, and such peace of mind arises only from having a compassionate
“In India, I was living in a little hut, about six feet by seven feet. It had a canvas flap instead of a door. I
“Try making a commitment to getting into the meditation posture at least once a day. You don’t have to sit for any particular length of
Only when we are no longer afraid, do we begin to live in every experience, painful, or joyous, to live in gratitude for every moment,