Dear Readers…please go to the ‘From Vajra TV’ page to view and hear the Daily Buddhist Prayers. Due to the nature of the post…I thought
Besides settling the mind, mindfulness meditation develops a certain kind of strength, a sort of mindfulness muscle, and cultivates stability so that every thought doesn’t
“The fourth reminder is to awaken lovingkindness. This is the ability to bring nonjudgmental awareness from the heart to the unwanted aspects of “me.” This
Sharon Salzburg has a 28 Day Meditation Challenge …starting in February Words regarding this event: ‘For the month of February, we have invited a diverse
All that has passed is gone. Forgive all that still remains with you.
Buddhism is very practical. It’s about doing things that foster serenity, happiness, and confidence. ~ Mingyur Rinpoche