1 February is the first day of Tricycle’s 28 – day meditation challenge. If you are like me, you have a zillion books to read.
Sharon Salzburg has a 28 Day Meditation Challenge …starting in February Words regarding this event: ‘For the month of February, we have invited a diverse
All that has passed is gone. Forgive all that still remains with you.
Enjoy your day wherever you are! Tashi Delek!
An affectionate disposition not only makes the mind more peaceful and calm, but it affects our body in a positive way too. ~ His Holiness
For healthy mental and emotional growth, we need a gentle, skillful, balanced approach, avoiding extremes. If we are becoming arrogant and self-important, the antidote is