The practice of Metta [lovingkindness] is, at a certain level, the fruition of all we work toward in our meditation. It relies on our ability
I feel that an individual whose actions are motivated by the wish to bring others happiness necessarily meets with less misfortune that one who does
“The fourth reminder is to awaken lovingkindness. This is the ability to bring nonjudgmental awareness from the heart to the unwanted aspects of “me.” This
For healthy mental and emotional growth, we need a gentle, skillful, balanced approach, avoiding extremes. If we are becoming arrogant and self-important, the antidote is
Embrace All With Joy « Spirit Lights The Way. To bring our ‘today’ into perspective. Thanks Nancy. Namaste!
It is my firm conviction that human nature is essentially compassionate and gentle.That is the predominant feature of human nature. Anger, violence, and aggression may