Every human being is the author of his own health or disease. ~ The Buddha
Teach this triple truth to all: A generous heart, kind speech, and a life of service and compassion are the things which renew humanity. ~
Genuine compassion is based not on our own projections and expectations, but rather on the rights of the other. ~ His Holiness the 14th Dalai
The elemental struggle is with our feeling of being wrong, with our guilt and shame at what we are. That’s what we have to befriend.
The secret of health for both mind and body is not to mourn for the past, nor to worry about the future, but to live