It wasn’t as if I’d been suddenly turned gullible in western Indiana, but the raspy hard edges of my suspicion had been worn down, and
One of the keys is knowing we can titrate the experience… we can feel empowered to move our attention to something easier to be with,
As meditation moves us toward wholeness, we discover a strong center, an inner store of mental and emotional strength that was once lost to us.
His Holiness the 14th Dalai Lama gives a wonderfully complete overview of the entire scope of Tibetan Buddhism in his book The World of Tibetan
1 February is the first day of Tricycle’s 28 – day meditation challenge. If you are like me, you have a zillion books to read.
Sharon Salzburg has a 28 Day Meditation Challenge …starting in February Words regarding this event: ‘For the month of February, we have invited a diverse