Metta practice is the cultivation of our capacity for lovingkindness. It does not involve either positive thinking or the imposition of an artificial positive attitude.
”Just as there are mushrooms that look and taste delicious but are mortally poisonous to anyone imprudent enough to eat them, so too, wealth, fame,
A meaningful life must also answer the question, “What have I brought to the world?” If I can look at a day and see that
Practice of giving and receiving, we take on, through compassion, all the various mental and physical sufferings of all beings; their fear, frustration, pain, anger,
*Saga Dawa Düchen (Wyl. sa ga zla ba dus chen), the ‘Festival of Vaishakha’ — one of the four major Buddhist holidays. It occurs on the
When people genuinely meet the dharma, they realize it directly within themselves. So the Buddha said that he is merely the one who shows the